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Flaxseed

Flaxseed, also known as linseed, comes from a flowering plant grown worldwide for food, oil, and fiber. Available in two varieties—brown flax and golden flax—these seeds are nutritionally similar and are known for their numerous health benefits.

  • Used in smoothies, granolas, cereals, and baked goods such as muffins, cookies, and breads
  • High in lignans (polyphenols), protein, fiber, B vitamins, thiamine, magnesium, potassium, and phosphorus
  • Eaten either whole or ground, promoting digestive health
  • Adds a healthful boost to a variety of foods
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Origin:
  • USA
  • Canada
  • Harvest Months:

    Canada: July - August

    USA: July - August

    Certifications: